VIVIAN MERAKI

If mindset alone was enough, you'd already be feeling better

I help women with children who've done the therapy, read the books, and still feel stuck create lasting change

Get in touch

VIVIAN MERAKI

If mindset alone was enough, you'd already be feeling better

I help women with children who've done the therapy, read the books, and still feel stuck create lasting change

Get in Touch

Regular guest expert on

Regular Guest Expert On

What becomes possible?

Show up the way you want
Feel calm without forcing it
Enjoy your life again
Enjoy your life again

You've been working on yourself for a long time. You've done the work, made progress, and then hit another wall. It's discouraging to feel like you've tried everything and still can't quite break through. Life is already demanding enough without wondering if you have the time, energy, or capacity for one more thing. Even if that thing is you. 

 But it doesn't have to stay that way. It's possible to feel like yourself again, even when you've spent years putting yourself last. To build a life that you feel alive in without needing to wait for things to calm down. To create lasting change, despite everything else you have tried.

Get in touch

What Others Have Experienced

"I have had the most amazing breakthroughs. And this coming out of 3 years of therapy, that did nothing for me. Vivian is the most knowledgeable, kind, and patient coach I've ever met. I saw tangible results in my life after only 2 sessions with her.

You didn't just change my life. The impact of your work will be felt for generations. My kids’ kids are going to be better adults because of the work that I did with you."

Vee, Entrepreneur & mother of 2

 Teacher & mother of 1

"I really look forward to my sessions with Vivian. I really appreciate the safe and supportive environment she creates; I can share any area of my life and explore freely. She is a supportive, compassionate and inspiring coach.

I come out of our sessions with greater clarity and insights about myself, as well as feeling lighter and more motivated."

Meredith, Instructor & mother of 1

"I knew I wanted to work with you because you speak at a depth about your topics that I haven't heard others speak at. This work has been life-changing. I feel lived vitality for the first time and am seeing how it's showing up in my work, life, parenting, and relationships."

Physician & father of 1

Health practitioner & Mother of 1

Artist, Ex-lawyer & mother of 2

Start through a Stage, a Session, or an Event  

Speaking

Bring your audience the missing piece between knowing what to do and actually living it. Vivian's keynotes blend science, storytelling, and practical tools to help people create lasting change in their work, relationships, and lives.

Book Vivian to Speak

1:1 Coaching

For women with children who have done the therapy, read the books, and still feel stuck. Through private coaching, you'll learn to work with your nervous system, not against it, so you can stop surviving and start feeling like yourself again.

Explore Coaching

Workshops & Experiences

Step away from the noise and reconnect with yourself through immersive experiences designed to restore your nervous system, deepen self-awareness, and remind you what it feels like to be fully present.

Featuring the Mama Glow-Up and The Living Table experiences.

View Upcoming Events

About Vivian

Vivian Meraki is an award-winning Human Connection Speaker, bestselling author, and founder of The Aliveness Journey. She helps women with children create the kind of lasting change that insight alone can't.

Drawing on over 20 years of leadership working with the United Nations, Fortune 500 companies, and health-tech organizations, Vivian blends science, storytelling, and practical tools that help people stop working against themselves and rediscover a life of clarity, connection, and aliveness.

A trusted media expert, Vivian regularly appears on national television, including Breakfast Television, CTV Your Morning, and CP24 Breakfast, and is a regular contributor to Canadian Immigrant magazine. Her contributions have been recognized with the Woman of Inspiration Award in Health and Wellness and the Transformational Motherhood & Parenting Impact Award.

Vivian's work is built on one belief: knowing what to change isn't the hard part. Living it is.

Read my story ⟶

Beyond Mindset

Practical insights, nervous system tools, and honest reflections to help you feel like yourself again.